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Fasting as Spiritual Practice

by | Mar 1, 2023

During Lent, many Christians fast from eating certain foods or abstain from participating in certain activities. In this class we will explore the Biblical and historical roots of fasting as we seek to understand the roots of a practice that might seem to be embraced more often in contemporary culture by fitness and nutrition experts than by Christians. We’ll thus examine fasting as a spiritual practice and ways it can be part of our spiritual formation.

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